Diakon Lutheran Social Ministries Community Services is offering a free “Healthy Steps for Older Adults” two-part program for Tamaqua area residents on Thursday, September 25, 2014 and Wednesday, October 1, 2014. The program, offered to residents age 50 and older, will be held from 12 PM to 3 PM both days.
It is being held at the Majestic House Apartment Complex, 201 East Broad Street.
Participants should plan to attend both sessions, as they offer different helpful advice on ways to raise participants’ knowledge of falls, introduce steps to reduce falls, and improve health and well-being.
Provided by PrimeTime Health, the workshops, topics will be “You Can Prevent Falls” and “Staying Active.” PrimeTime Health is part of Diakon Community Services and provided under contract with the Schuylkill County Office of Senior Services.
Pre-registration is REQUIRED and must be made by Friday, September 12, 2014 by calling (800) 621-6325 or (570) 624-3017.
Diakon Community Services can be found online at www.diakon.org/community-services.